Comments
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Do not over do things - get more rest. PRS symptoms seem to be exacerbated by being run
down/tired.
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Exercising and eating healthy foods
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Acupuncture
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Good rest and diet-try to keep stress low. Quit smoking!
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Resting when I need to and not just plowing through the fatigue unless I have to. Taking a multi-vitamin everyday. Eating healthy foods.
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Good diet, less stress
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Cutting out sugar and hydrogenated corn syrup has reduced the discoloration.
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Always helpful to reduce inflammation through foods and herbs, with cases of autoimmune
situations.
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Stay healthy and having a good attitude helps. If I'm not active for a while I feel pain sometimes.
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Regular aerobic exercise
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A better diet has helped overall.
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For me it was more of being able to cover up my left side with make up and how to do my hair a
certain way to cover up my forehead and not cause a lot of attention towards it.
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I use to go to the gym regularly but found that I lost fat on my face more quickly on the affected
side than the normal side. When I stopped, the fat on my normal side returned but not on the
Rombergs affected side.
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Yoga, healthy nutrition (no preservatives, no processed, no hormones, organic foods). Exercise
and different aproaches to relieve anxiety and stress.
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Leading healthy lifestyle as in more exercise, relaxation and less stress - I have found that when I
can do this, I do not have any symptoms such as face tingling, body jumps but when I get
stressed they come back again.
I find that I grind my teeth at night and end up with a lot of pain the next morning in teeth and other
areas of my face. But doing a relaxation session with progressive muscle relaxation prior to going
to bed solves this problem and the effect is instant.
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All things that keep negative stress away from me, means
good partnership, good friends and family, good working conditions, being content with my life
and so on.
Healthy life-conditions (no smoking, no drugs, healthy food, etc.)
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Exercise!
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Cut out all high-fructose corn syrup and cutting down on processed sugar has reduced and faded
the dark discoloration on his face.
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Decrease stress
Eat healthy
Exercise regularly
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Do not eat sugar.
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Watching what she eats for migraines.
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