Comments (8) |
Anti-inflammatory vegan diet
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It was an injectable treatment at every 3 days. I had the injection for almost a year ............... and
pills... every day a pill.
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I started eating semi-spicy foods because of a friend, and I noticed that if I had a 'dent' headache
when I ate this, the pain would subside some, even if just for a short time, there was some distinct
relief. I started slowly increasing the spiciness and found that for medicinal purposes to have the
spice just enough to be tolerable but still feel the heat permeate through the skull and causing the
body to heat up to a slight perspiration is ideal in relieving pain. I often go to the Malaysian
restaurant for curry dishes and the Thai restaurant for Tom Kha soup. They have come to know
me there as the woman who comes in not only for good food but for medicinal reasons.
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Dairy free diet - (not so good at following as am a chef by trade) - and have no tolerance for pork,
also watch that I don't eat too much prepackaged processed foods. (just because there are too
many unknowns with processed foods, feel generally better eating what my grandparents ate.
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Trying to follow an anti-inflammation diet... more vegetables, olive oil, omega 3, etc.
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Low cholesterol diet
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Weight control
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N/a
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